SERVICES 

" My therapeutic approach is integrative, drawing upon evidence based modalities such as Cognitive Behavioral Therapy (CBT), Mindfulness based therapy (MBT), Dialectical Behavior therapy (DBT), & Acceptance Commitment Therapy (ACT). "

Special areas of counselling- 

• Anxiety & Stress Management

• Depression 

• Trauma/ PTSD

• Self esteem & Confidence

• Addiction

• Eating Disorder

• Phobia

• OCD 

                                         VISION & MISSION

To build a supportive and inclusive community where individuals can connect, find support, breaking down barriers to care and fostering a society that prioritises mental well-being. 

                                  What is psychotherapy?

• A place to share your thoughts & feelings, without judgement. 

• A professional relationship, that helps to break patterns and bring change. 

                                                    CONTACT 

• email- psychologistzaheen@gmail.com 

• 8793724133

• Pune , India -411018  

Getting Started: Intake Form